In 2015 I would like to run all my races at a sub-9 pace.
Long-Term Running Goals:
I would love to qualify and run Boston. I ran a 5:00 marathon in 2009, so I have a lot of work to do but I believe I am capable.
Personal:
I am married with two little boys and I have the best running buddy - a GSP named Dudley :)
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Miles:
This week:
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Month:
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Year:
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Sat, Apr 18, 2015
Slow miles
Fast miles
Total Distance
8.00
0.00
8.00
Ran with two ladies from my running group, just over 8 miles for a 9:30ish pace (forgot my watch). Lots of good hills, felt it in my glutes on Monday!
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