In 2015 I would like to run all my races at a sub-9 pace.
Long-Term Running Goals:
I would love to qualify and run Boston. I ran a 5:00 marathon in 2009, so I have a lot of work to do but I believe I am capable.
Personal:
I am married with two little boys and I have the best running buddy - a GSP named Dudley :)
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Slow miles
Fast miles
Total Distance
2.50
11.00
13.50
Sat, May 02, 2015
Slow miles
Fast miles
Total Distance
0.00
8.00
8.00
long run - first 3 with Dudley, too hot out so I had to take him home! a few good hills on the route. not the best pacing for this one...but overall I am happy with my time.